Diet works well, app is ok

This diet is one of the only diets where I lost weight. This app was helpful. It helps you know what foods to eat and keep track of fat, carbs etc. However a lot of the foods I ate were not in their system. It was time consuming adding all my own foods and nutrition info. I would scan items and they werent in system. Other than that though it was helpful.

Carb lover! about South Beach Diet ®